We are proud to announce the opening of the TRUE NORTH GRIT facility 2021!
Head over to www.crossfitbirchbender.ca to get started now with our satellite Barn gym location offering group classes and personal training today!
Stay connected via social media and website for more information on your future lifestyle and fitness model by signing up to the email list.
WHO WE ARE
We are a team of professionals dedicated to helping others through our personal services and commitment to the surrounding community. Charity and giving back to the community are pillars in our culture and every staff member is encouraged to hold an event honoring their charity yearly.
WHAT WE DO
- CrossFit
- WEIGHTLIFTING (OWA MEMBER)
- POWERLIFTING (IPF MEMBER)
- PERSONAL TRAINING (SPORT SPEC., FIRE, POLICE, RCMP)
- ATHLETIC THERAPY / PHYSIOTHERAPY
- NUTRITION
- MASSAGE
- EXTRAS (YOGA, BJJ, MOBILITY)
WHERE
TNG is located conveniently in the heart of Newmarket and access to and from the facility will be easy. We encourage a low carbon footprint when the weather allows when commuting to the gym – cycling and public transit are encouraged.
Our satellite gym, located in a newly renovated century barn, can be found at 17743 McCowan Road. This gym is NOW OPEN and offering group classes in all fitness styles – including personal training!
Check out www.crossfitbirchbender.ca for more information!
ABOUT
The True North Grit (TNG) brand and GYM are dedicated to those who choose to persevere, who put their nose to the grindstone everyday and are relentless in their pursuit to do and be better. True North Grit symbolizes and represents the people who are courageous enough to keep their chin up, pushing through adversity, hardship, and the feeling of being uncomfortable so that they may grow and evolve as athletes and individuals in our community. The people who show up everyday in life knowing it’s the right thing to do because it will make them better and stronger. The no excuses cardholder.
I hope that our gym and its staff inspire positive change through its message – that we are all in this together.