"Everything can be taken from a man but one thing, the last of the human freedoms: to choose one's attitude in any given set of circumstances, to choose one's own way." -Viktor Frankl We’ve all had those days before. You walk in to the gym and just aren’t feeling like yourself. Maybe it was a … Continue reading Take What’s There
Here's a little something to keep you Gritty during our time of social distancing and possible isolation. Two documents with 10 workouts each. One for bodyweight WODS only and the other with dumbell options. 🧭 💥Link in bio (Linktree)💥 Enjoy and share/tag in comments below!
MONDAY'S GRITTY GRIND 💥💥💥 REDUCE CALS/REPS BY 30 FOR SCALED BARBELL -30% FOR SCALED