For TNG's first spotlight on individuals whom represent Guts, Resilience, Initiative, & Tenacity, I'd like to share a friend and fellow athletes story. Jeremy has inspired many athletes in his local CrossFit box not only by his weight loss but by realizing his true athletic potential by raising the bar for himself daily in the … Continue reading G.R.I.T Spotlight: Jeremy N.
Here's a little something to keep you Gritty during our time of social distancing and possible isolation. Two documents with 10 workouts each. One for bodyweight WODS only and the other with dumbell options. 🧭 💥Link in bio (Linktree)💥 Enjoy and share/tag in comments below!
MONDAY'S GRITTY GRIND 💥💥💥 REDUCE CALS/REPS BY 30 FOR SCALED BARBELL -30% FOR SCALED