“Tell me and I forget, teach me and I may remember, involve me and I learn.” I help coach my kids all the time. Although, I didn’t realize this until after I became a coach. I thought of my interactions with my kids as teaching rather than coaching. The difference wasn’t really apparent, until one … Continue reading Teaching Vs. Coaching
Here's a little something to keep you Gritty during our time of social distancing and possible isolation. Two documents with 10 workouts each. One for bodyweight WODS only and the other with dumbell options. 🧭 💥Link in bio (Linktree)💥 Enjoy and share/tag in comments below!
MONDAY'S GRITTY GRIND 💥💥💥 REDUCE CALS/REPS BY 30 FOR SCALED BARBELL -30% FOR SCALED